- PE-002
- Archery
- Credit(s) 1
Archery
PE 002 is designed to provide students an opportunity to develop the basic skills
in the sport of archery. (AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-003
- Badminton
- Credit(s) 1
Badminton
PE 003 is designed to provide students an opportunity to learn basic skills and
knowledge of badminton.(AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-006
- Body Conditioning
- Credit(s) 1
Body Conditioning
Physical Education 006 will expose the students to stretching, jump rope, lifting,
running and various other skills while working toward optimum physical conditioning.
May be taken four times for credit. (AA/AS, CSU, UC)
- Class Hours:
- 54 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-007
- Aerobics
- Credit(s) 1
Aerobics
PE 007 is low-impact fitness program characterized by continuous movement to music.
Participation should effect dramatic improvement (as measured by pre- and post-testing)
in cardiovascular fitness, strength, endurance and flexibility for the previously
unfit individual. The class will include informal lectures on principles of exercise,
diet and nutrition, stress and relaxation. Light hand or wrist weights, rubber bands,
etc., may be incorporated into class. (AA/AS, CSU, UC)
- Class Hours:
- 54 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-008
- Int Aerobic Interval Training
- Credit(s) 1
Intermediate Aerobic Interval Training
PE 008 is designed to expose intermediate aerobic students to conditioning activities
such as resistance stations, light hand held weights, bands, steps, floor work and
much more. Students will learn correct form and alignment, improve cardiovascular
strength and increase flexibility and muscle strength. Students will experience changes
in body composition, cardiovascular endurance and muscle strength while aiding in
the prevention of injury and osteoporosis. (AA/AS, CSU, UC)
- Class Hours:
- 54 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-011
- Golf
- Credit(s) 1
Golf
PE 011 is designed to provide instruction and practice in the fundamentals of
golf including the swing, use of clubs, strategy, rules , and etiquette. (AA/CSU,
CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-016
- Jogging and Power Walking
- Credit(s) 1
Jogging and Power Walking
PE 016 involves planning, instruction, and participation in a progressive program
of jogging and power walking as applied to enjoyment, health, and fitness. (AA/AS,
CSU, UC)
- Class Hours:
- 54 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-017
- Racquetball
- Credit(s) 1
Racquetball
Physical Education 017 is designed to emphasize and develop racquetball skills
and knowledge. May be taken three times for credit. (AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-018
- Bowling
- Credit(s) 1
Bowling
PE 018 will provide instruction in the rules, techniques, and strategies of bowling.
(Note: Students will be required to pay bowling fee.) (AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to CSU only
- PE-019
- Adaptive Physical Education
- Credit(s) 1
Adaptive Physical Education
PE 019 is designed for assessment of a student's fitness and ability levels. With
this assessment, an individualized exercise program is designed to meet the student's
fitness needs. The fitness components to be emphasized will include an increase in
muscular strength and endurance, flexibility and cardiovascular endurance. (AA/AS,CSU,UC).
- Class Hours:
- 54 Laboratory
- Prerequisite(s):
- Student must have a disability verified by a DSPS counselor ot DSPS administrator
- Transfers to:
- Transfers to both UC/CSU
- PE-021
- Fitness Laboratory
- Credit(s) 1
Fitness Laboratory
PE 021 is designed to emphasize proper techniques of stretching and warm-up proper
to lifting and proper use of lifting stations. (AA/AS, CSU, UC)
- Class Hours:
- 54 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-022
- Power Volleyball
- Credit(s) 1
Power Volleyball
Physical Education 022 is designed to provide instruction and practice in the
basic skills necessary for participation in power volleyball. The course will develop
skills and knowledge of the game, with the emphasis on the set, forearm pass, serve,
spike, individual block, W serve- receive formation and team defense. May be taken
three times for credit. (AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-022A
- Beginning Volleyball
- Credit(s) 1
Beginning Volleyball
PE 022A is the first in a series of three courses designed to provide instruction
and practice in the basic skills necessary for participation in competitive volleyball.
The course will develop introductory skills and knowledge of the game, with specific
emphasis on the individual skills of passing, setting, serving, and attacking. (AA/AS,
CUS, UC)
- Class Hours:
- 54 Laboratory
- PE-023
- Weight Training
- Credit(s) 1
Weight Training
PE 023 is designed for physical conditioning, with emphasis on power, strength,
endurance and cardiovascular fitness. (AA/AS, CSU, UC)
- Class Hours:
- 54 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-024
- Circuit Training
- Credit(s) 0.5 - 1
Circuit Training
PE 024 is designed an activity class involving a series of weight training stations.
The weight trainer performs n exercise and rapidly moves to the next station with
little or no rest.(AA.AS, CSU, UC)
- Class Hours:
- 54 Laboratory
- P/NP
- Transfers to:
- Transfers to CSU only
- PE-025A
- Introductory Soccer
- Credit(s) 1
Introductory Soccer
PE 025A is designed to teach basic running, throwing and passing skills and provide
for team competition. This will also give students knowledge and practice in the offensive
and defensive strategies involved in the game of soccer.(AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-025B
- Intermediate Soccer
- Credit(s) 1
Intermediate Soccer
PE 025B is designed to teach intermediate skills, strategy and team play.(AA/AS,
CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-025C
- Intermediate Soccer
- Credit(s) 1
Intermediate Soccer
Physical Education 025B is designed to teach intermediate skills, strategy and
team play. (AA/AS,CSU,UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-029
- Intro to Sport & Exerc. Psych
- Credit(s) 3
Introduction to Sport & Exercise Psych
The study and application of psychological principles and foundations to sport
and exercise across the lifespan and across activity contexts. This course is designed
to promote an understanding of the concepts and applied principles of sport and exercise
psychology. Findings and principles from the sport and exersice psychology literature
will be applied to sport and physical activity participants, ranging from youth sport
and community exercise programs to elite and world class performers. (AA, CSU) Advisory:
Strongly Recommended Preparation of ENG 51A or equivalent.
- Class Hours:
- 54 Lecture
- Transfers to:
- Transfers to CSU only
- PE-029A
- Intro. Intercoll. Volleyball
- Credit(s) 3
Introductory Intercollegiate Volleyball
PE 029A is designed to provide competition in volleyball at the community college
level.Intercollegiate volleyball will develop intermediate and advanced techniques
and knowledge with an emphasis on the individual as well as team skills involved in
the game.(AA/AS,CSU,UC)
- Class Hours:
- 175 Laboratory
- Prerequisite(s):
- Medical approval from a licensed
- Transfers to:
- Transfers to both UC/CSU
- PE-032
- Fundamentals of Basketball
- Credit(s) 1
Fundamentals of Basketball
PE 032 is designed to provide instruction and practice in the fundamentals of
basketball including dribbling, passing, shooting and rules, etc. The course also
includes instruction on how to improve skills necessary for students to participate
in recreational basketball. May be taken three times for credit.(AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-036
- Men's Intercollegiate Soccer
- Credit(s) 3
Men's Intercollegiate Soccer
Physical Education 036 provide student athletes the opportunity to compete on
a men's soccer team at the intercollegiate level. PE 36 will provide student athletes
an opportunity to develop individual and team skills through the use of intermediate
and advanced techniques and knowledge. Student athletes will learn to master soccer
and strategies agains an opponent while developing mental and physical maturity. Students
will compete against the college teams in the area. (AA/AS,CSU,UC)
- Class Hours:
- 175 Laboratory
- Prerequisite(s):
- Medical approval from a licensed
- Transfers to:
- Transfers to both UC/CSU
- PE-040
- Intro to Physical Education
- Credit(s) 3
Introduction to Physical Education
Physical Education 40 is designed to introduce the student to the study of personal,
social, and professional aspects of modern physical education. Focus is on history,
trends, opportunities and problems associated with the profession.(AA/AS, CSU, UC)
- Class Hours:
- 54 Lecture
- Transfers to:
- Transfers to both UC/CSU
- PE-044
- Fundamentals of Wrestling
- Credit(s) 1
Fundamentals of Wrestling
PE 044 is designed to provide instruction and practice in the fundamentals of
wrestling: including takedowns, escapes, reversals, pinning, combinations, riding,
defensive skills, and knowledge of and interpretation of the officiual rules of wrestling.
(AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-044B
- Theory of Wrestling
- Credit(s) 1
Theory of Wrestling
Study and analysis of competitive wrestling. Emphasis on techniques, mechanics,
training, weight classifications, rules, mental techniques and practice regimens.
Designed for students with previous wrestling experience and/or the desire to coach
at any level.(AA/AS, CSU, UC) (this course maybe taken for credit 2 times)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-045B
- Theory of Volleyball
- Credit(s) 1
Theory of Volleyball
Physical Education 045B is designed to present a study of the fundamental theories
and techniques of the game of volleyball. May be taken three times for credit. (AA/AS,CSU,UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-046A
- Theory of Golf
- Credit(s) 1
Theory of Golf
Study and analysis of competitive golf. Emphasis on swing mechanics, course management,
rules of golf, mental techniques and practice regimens. Designed for students with
previous golf experience and/or the desire to coach golf at any level. (AA/AS, CSU,
UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-046B
- Theory of Cross Country
- Credit(s) 1
Theory of Cross Country
Study and analysis of competitive cross country. Emphasis on technique of running.
Designed for students with previous cross country experience and/or the desire to
coach cross country at any level. (AA/AS,CSU,UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-047
- Fundamental of Soccer
- Credit(s) 1
Fundamentals of Soccer
PE 047 is designed to provide instruction and practice in the fundamentals of
soccer including dribbling, passing, shooting, defense, etc. The course also includes
instruction on how to improve skills necessary for students to participate in recreational
soccer. May be taken three times for credit. (AA/AS, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU
- PE-048
- Community First Aid & Safety
- Credit(s) 1
Community First Aid and Safety
The content and activities included in this course will prepare the student to
recognize emergencies and make appropriate decisions regarding care. Each section
teaches the necessary skills the citizen responder will need to act as the first link
in the emergency medical services (EMS) system chain. Students who complete the course
will receive American Red Cross Certificates in Adult, Child and Infant CPR as well
as First Aid and Disease Transmission (OSHA). May be taken four times for credit.
Material Fee: $10.00 for certificates; (AA/AS , CSU, UC)
- Class Hours:
- 18 Lecture
- P/NP
- Transfers to:
- Transfers to both UC/CSU
- PE-35A
- Theory of Soccer
- Credit(s) 1
Theory of Soccer
Study and analysis of competitive soccer. Emphasis on defense, offense, individual
and team skill development, rules, game preparation and strategy, origin and development
of the game, terminology, mental attitude, and develop good nutrition habits. Designed
for students with previous soccer expereince and/or the desire to coach soccer at
any level. (AA, CSU, UC)
- Class Hours:
- 9.00 Lecture | 27.00 Laboratory
- Transfers to:
- Transfers to both UC/CSU