Need help? Here are some resources
Here are resources for those who may be experiencing a mental health crisis or who need help coping with stress. The DSPS office at each campus can also assist you.
Crisis Contact Numbers
- Crisis Text Line. Text “COURAGE” to 741741 for 24/7, confidential support from trained crisis counselors
- National Suicide Prevention Lifeline
English 1-800-273-TALK (8255) TTY 1-800-799-4TTY (48889) - The Trevor Lifeline
1-866-488-7386
Kings County
If you or someone you know is in crisis, Please contact the following numbers:
- Kings Co. Crisis/ Suicide Prevention
1-800-655-2553 - Kings Co. Behavioral Health
(559) 852-2376 - Kingsview Counseling Services (Hanford)
(559) 582-4481
Fresno County
- Fresno Cares. 1-800-273-8255 http://www.fresnocares.org/
- Fresno County Behavioral Health 559-600-WARM (9276)
Online Resources, Brochures, and Fact Sheets
- Anxiety http://www.nimh.nih.gov/health/publications/anxiety-disorders/nimhanxiety.pdf
- Attention Deficit Disorder https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml
WEB LINKS
Alcohol and Substance Abuse
Anxiety
Bipolar Disorder
Depression
Grief/Loss
Stress Management
- www.helpguide.org (signs of stress)
- www.helpguide.org (quick relief)
- www.about.com (techniques)
- www.about.com (thoughts)
- www.webmd.com
- www.nim.nih.gov
Suicide Prevention/Loss
- www.mayoclinic.com
- www.stopasuicide.org
- www.suicidepreventionlifeline.org
- www.suicideispreventable
- www.fresnosos.org (Fresno Survivors of Suicide)
Trauma